Lactation cookies are available in-store and in online Amazon. It is also possible to make the lactation cookies on your own. No research is available for lactation cookies Singapore. But some ingredients have been linked to increasing breast milk. These herbs and food contain galactagogues which will be promoting the trusted lactation source. But there is a requirement for more research on this topic.
This will include
- Wheat germ
- Whole oats
- Flaxseed meal
- Brewer’s yeast
- Recipe for a lactation cookie
- Ingredients
- 2 cups oats
- 2 cups white flour
- ¼ cup brewers yeast
- 1 tbsp. wheat germ
- 1 cup butter for softening
- 2 tbsp. flaxseed meal
- ½ cup brown sugar
- ½ cup white sugar
- 3 egg yolks
- 1 ½ teaspoon pure vanilla extract
- ¼ cup water
- ½ tsp. salt
- 1 tsp. baking soda
Direction for use
Preheat oven around 180-degree Celsius. Mix the flaxseed with the water in a small bowl and let it soak for 5 minutes. Cream the white and brown sugar with the butter in a large bowl. Add the vanilla extract and the egg yolks. Beat it for 30 seconds or until the combination of the ingredients. Stir this well in water and a flaxseed meal. Then take a separate bowl, mix baking soda, flour, wheat germ, brewer’s yeast, and salt. Add the mixture of butter and stir until it gets combined. Fold this in the oats. Roll the dough into balls of 2-inch and place this separated by 2 inches apart in the baking sheet.
Bake this all for 10 to 15 minutes or until the edges of this start goldening. Let the cookie in the baking sheet should stand for 1 minute. Then cool this on the rack of wire. You can also add chocolate chips, dried fruit, or nuts for getting some variety.
